Are you feeling that you need a space to be really heard without judgement?
Are you struggling with grief or loss?
Maybe you are feeling fearful or worried?
You might have feelings of guilt or shame?
Life might feel stressful, and this can lead to feeling disconnected or overwhelmed.
Do you need a place to explore your anger?
Has bullying affected your wellbeing?
Maybe you are doubting yourself or not feeling confident.
Are you feeling anxious or depressed?
Are relationships with family and/or your children feeling really strained?
You may be considering a change in your life or feeling a loss of purpose?
Have you experienced trauma and feel that this is the right time for you to begin to be heard?
I will offer a space for you to express yourself freely so that you can find a way forward. I will stay close to your experiences to help you focus on what is happening for you now and to be able to make meaning and connections.
I will aim to build a relationship where you can feel really understood. I have a down to earth, compassionate approach and I trust that you know what you need when you have some time and space to explore and connect to yourself.
I will meet you where you are at during each session and help you to hold any uncertainties. I won’t jump to solutions but will help you to find your way. However, I am always happy to share ideas that might help.
What are your feelings/symptoms trying to tell you?
I also work with children and young people. My blog on play explains my approach in more detail
Please feel free to contact me for a 15-minute chat to see whether we could work together to explore what is happening for you now. There is no obligation, and you can take some time to make your decision.
I can be contacted on 07837473478 or email lorrainepopsys1@gmail.com