I work with children, teenagers and adults. I also offer sessions for children/young people and their parent/carer together if this is helpful
I have worked with children and families for 20 years in a family support role before moving into my counselling private practice. I have worked with parents/carers with new babies through to young people and adults. As well as offering a space to talk through whatever issues you are experiencing, I have a passion for bringing play/creativity into the space if this feels right for you. I have a variety of resources, including sand tray, paints and clay. This offers an opportunity to bring your inner emotions outside of yourself, can calm your nervous system and allow all of yourself to be seen/heard whilst you process whatever you need to. However, you can equally choose to sit in a comfortable space and talk through anything you have been holding on to.
I will offer you a space to be fully yourself and get in touch with how you are really feeling and how this impacts your daily life. To explore what has happened/is happening for you and for you to have opportunity for all parts of yourself to be heard and witnessed. You might explore emotional patterns and parts of your life that might get in the way of you being authentically you.
If you decide to join me for a session you decide where you would like to start and what you choose to explore. I will be alongside, bringing some curiosity and helping you connect and feel into whatever is happening for you. I trust that you know yourself best and will help you to move forward in the best direction for you. I have a down to earth, compassionate approach and would love to hear from you if you feel that we could work together.
