I work with children, teenagers and adults. I also offer sessions for children/young people and their parent/carer together if this is helpful
Counselling is a space where you can be fully yourself and bring whatever is happening/has happened for you and is impacting your life today. This might be difficult feelings following birth of a baby, relationship issues, parenting difficulties, grief and loss, feeling low or anxious amongst many others. You can get in touch with all of your feelings, even the ones that feel difficult to express or never seem to get heard. You might explore emotional patterns and parts of your life that might get in the way of you being authentically you. Sometimes having someone to witness what is happening or has happened can help you begin to lighten the load.
If your child or young person is joining me, they will have a space where they can choose to talk or to show their world through play. My blogs on play and sand therapy explain this a little more. There is no pressure and they get to lead the way.
If you decide to join me for a session you decide where you would like to start and what you choose to explore. I will be alongside, bringing some curiosity and helping you connect and feel into whatever is happening for you. I trust that you know yourself best and will help you to move forward in the best direction for you. I have a down to earth, compassionate approach and would love to hear from you if you feel that we could work together.
